EMPOWERING YOUR JOURNEY

Therapy in New York & New Jersey for Women - Woman holding flowers

Therapy in New York & New Jersey for Women Navigating Life

I provide compassionate and empowering therapy tailored to your unique experiences. Together, we’ll explore your challenges and uncover the path to a more fulfilling life.

Book a Free Consultation

  • Depression

  • Relationships

  • Guilt

  • Assertiveness

  • Independence

  • Childhood difficulties

  • Parenting

  • Career

  • Loss

  • Grief

  • School

  • Health

  • Marriage

  • Divorce

  • Depression

  • Relationships

  • Guilt

  • Assertiveness

  • Independence

  • Childhood difficulties

  • Parenting

  • Career

  • Loss

  • Grief

  • Death

  • Illness

  • Anxiety

  • Pregnancy

  • Infertility

  • Self-Esteem

  • School

  • Health

  • Marriage

  • Divorce

  • Death

  • Illness

  • Anxiety

  • Pregnancy

  • Infertility

  • Self-Esteem

Therapy in NY & NJ for Women - Basket of flowers

Therapy Services

We will discover together what motivates you and what stops you from achieving your goals.

Women's issues include both universal challenges as well as concerns unique to women, such as:

Learn About My Approach
A woman crossing a bridge

Entering into therapy can be challenging.

I believe in your resilience. I think, instinctively, you know what you want and need, but life doesn’t always go as planned and we can lose our sense of self.

I will go on a journey with you to help you find yourself, grow to be the person you want to be, and attain the goals you desire.

Therapy is yours. We will talk about what's on your mind, not mine. I will be very present and am very interactive — it is a collaboration.

I use my training, intuition, empathy, and occasionally laughter to help us direct your journey and give you the fortitude you need in order to grow.

Your Journey Begins Here:
Clear Steps to Start Therapy

Starting therapy with me is simple and straightforward. Here’s what to expect:

01
Free Consultation

Connect with me for a free 15-minute phone call to discuss your needs and see if we’re a good fit to work together.

02
Initial Assessment

In our first session, we’ll explore your goals and challenges in depth, but in a way that is comfortable for you.

03
Ongoing Sessions

Together, we’ll create a personalized plan that evolves with you, ensuring you feel supported every step of the way.

Start Your Journey Today

“Whenever we begin to feel as if we can no longer go on, hope whispers in our ear to remind us that we are strong.” -Robert M. Hensel